The Green Parrot Clinic
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01760 724704
Market Place, Swaffham

Manual Lymphatic Drainage

Specialised gentle massage technique that stimulates lymphatic flow to reduce swelling, support immune function, and promote natural detoxification.
Our qualified MLD therapist in Swaffham provides expert treatment for lymphoedema, post-surgical recovery, and wellness enhancement using proven techniques.
Book MLD therapy session
01760 724704

MLD techniques

We use specialised manual lymphatic drainage techniques designed to enhance lymphatic circulation and support your body's natural healing processes.
Vodder technique
Classical MLD method using precise, gentle circular movements and pumping motions to stimulate lymphatic vessels and encourage fluid drainage.
Lymphoedema management
Specialised treatment for primary and secondary lymphoedema, including post-cancer treatment support and chronic swelling management.
Post-surgical drainage
Gentle therapy to reduce post-operative swelling, promote healing, and restore normal lymphatic function after surgical procedures.
Detoxification support
Enhanced lymphatic circulation to support the body's natural detoxification processes and improve overall immune function.
Facial lymphatic drainage
Gentle technique for facial swelling, sinus congestion, and promoting healthy, radiant skin through improved lymphatic flow.
Chronic fatigue support
MLD therapy to support energy levels and reduce fatigue by optimizing lymphatic system function and circulation.

Benefits of MLD therapy

Manual Lymphatic Drainage offers therapeutic benefits for various conditions, supporting your body's natural healing and immune functions through gentle, specialised techniques.
Treatment is particularly beneficial for lymphoedema, post-surgical swelling, chronic fatigue, immune support, and general wellness enhancement.
Each session is tailored to your specific needs, using gentle pressure and rhythmic movements to stimulate lymphatic flow without causing discomfort.

Our MLD specialist

Qualified Manual Lymphatic Drainage therapist with specialised training in Vodder technique and lymphoedema management.
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Alex Ivory
Manual Lymphatic Drainage Specialist
Specialises in Manual Lymphatic Drainage using advanced techniques. He has experience in lymphoedema management, and therapeutic wellness applications of MLD therapy, as well as experience in Indian Head massage.
ITEC Dip Body Massage, Dip Indian Head Massage • MLD UK

Frequently asked questions

Common questions about Manual Lymphatic Drainage therapy, what to expect, and how MLD can support your health and wellbeing.
Manual Lymphatic Drainage is a gentle, specialised massage technique that stimulates the lymphatic system to reduce swelling, support immune function, and promote natural detoxification. It uses specific pressure and rhythmic movements to encourage lymph flow.
MLD is effective for lymphoedema, post-surgical swelling, chronic fatigue, immune support, facial swelling, sinus congestion, and general wellness. It's particularly beneficial after cancer treatment or surgical procedures that affect lymphatic function.
MLD uses much lighter pressure and specific techniques to target the lymphatic system rather than muscles. The movements are slow, rhythmic, and gentle, designed to stimulate lymph flow without increasing blood circulation or causing discomfort.
MLD is gentle and suitable for most people, including those with sensitive conditions. However, it's not recommended during acute infections, untreated cancer, severe heart conditions, or blood clots. We assess suitability during consultation.
Treatment frequency depends on your condition and goals. Acute swelling may need 2-3 sessions weekly initially, chronic conditions may benefit from weekly sessions, and wellness maintenance typically requires monthly treatments.
MLD is extremely gentle and relaxing. You'll lie comfortably while the therapist uses light, rhythmic movements across your skin. Sessions last 45-75 minutes, and many clients find the treatment deeply relaxing and may feel sleepy.
Wear comfortable, loose clothing and stay well-hydrated before and after treatment. Avoid large meals 2 hours before your session. Discuss any medical conditions, medications, or recent surgeries during consultation.
Yes, MLD is excellent for post-surgical recovery. It helps reduce swelling, promotes healing, and can prevent complications like seroma formation. We work with surgeon guidelines and typically begin treatment once initial healing has occurred.
Absolutely. MLD works well alongside osteopathy, physiotherapy, and acupuncture. Our multidisciplinary approach allows us to create comprehensive treatment plans that address your specific needs and enhance overall outcomes.

Book MLD therapy

Manual Lymphatic Drainage sessions are typically 45 minutes, allowing time for thorough treatment and assessment. Initial consultation includes health history and treatment planning.
Treatment is gentle and suitable for most people. We recommend discussing any medical conditions or recent surgeries during your initial consultation for optimal care.
Online booking
Telephone
01760 724704
Treatment options
Initial MLD consultation (75 mins)
£45
Standard MLD session (45 mins)
£35
Assessment and aftercare advice included
Areas served
Swaffham, Dereham, Thetford, Attleborough, Watton, Kings Lynn and surrounding Norfolk areas.
What to expect
Gentle, relaxing treatment using specialised massage techniques. Assessment of lymphatic function and personalised treatment plan to meet your specific needs.