Our Treatments

Discover a range of expert-led treatments designed to improve your health, performance, and wellbeing.

Acupuncture

Acupuncture

A holistic approach using fine needles to stimulate specific points on the body to promote healing and wellness.

Chris Low Kate Stewart Mike Balshaw
Aromatherapy

Aromatherapy

A relaxing treatment using essential oils to improve physical and emotional wellbeing.

Amanda Conway Ashley Margetts Kate Brydon
Deep Tissue Massage

Deep Tissue Massage

A therapeutic technique focused on deeper layers of muscle tissue to release chronic tension and pain.

Amanda Conway Ashley Margetts Kate Brydon
Myofascial Release

Myofascial Release

A gentle therapy that targets the fascia to relieve pain and improve mobility.

Kate Brydon
Foot Health

Foot Health

Professional care to maintain and improve the health of your feet.

Ashley Margetts Sarah Clears
Homeopathy

Homeopathy

A natural approach to healing using highly diluted substances to trigger the body’s self-healing mechanisms.

Chris Halls
Kinesiology

Kinesiology

Kinesiology is the study of body movement and the application of movement principles to support physical health. Through muscle testing, it identifies areas of imbalance in the body and recommends treatment to restore well-being.

Chris Halls
Lymphatic Drainage

Lymphatic Drainage

A gentle massage technique that promotes lymph fluid movement, detoxifies, and reduces swelling.

Alex Ivory
Osteopathy

Osteopathy

A holistic treatment that uses stretching and manipulation of the musculoskeletal system to improve health and reduce pain.

Toby Foulkes Maria Withell-Goldsack
Physiotherapy

Physiotherapy

Physical treatments and exercises designed to help recover from injury and improve movement.

Joss Berry
Reflexology

Reflexology

A treatment that applies pressure to specific points on the feet and hands to promote healing and restore balance.

Ashley Margetts
Soft Tissue Massage

Soft Tissue Massage

Focuses on relaxing muscles, ligaments, and tendons to reduce pain and improve circulation.

Amanda Conway Kate Brydon Ashley Margetts
Sports / Remdial Massage

Sports / Remedial Massage

Targets muscles and tissues to improve performance, reduce injury risk, and speed up recovery.

Amanda Conway Ashley Margetts
Sports Therapy & Rehabilitation

Sports Therapy & Rehabilitation

A therapy that helps prevent and treat sports injuries while promoting quick recovery.

Robyn Joseph
Swedish Massage

Swedish Massage

A therapy that helps prevent and treat sports injuries while promoting quick recovery.

Kate Brydon